Weigh In record (no journal entry) for 12 April 2022
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92.8 kg
Lost so far: 21.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 41.92g | Prot: 42.09g | Carbs: 158.25g.
Dinner: Thé sans Sucre, Patate Douce, Sardines à l'Huile (en Conserve), Danone Yaourt Nature, Pommes Gala. Snacks/Other: Carrefour Lait Demi Écrémé , Bénénuts 3D Bugles. more...
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Losing 2.8 kg a Week
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pogoshipda's Weight History
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