Weigh In record (no journal entry) for 12 April 2022
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57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 32.62g | Prot: 115.22g | Carbs: 133.60g.
Breakfast: Bafc Protein Crisps , Delicius Crema alla Nocciola , Spar Flocken Cioccolato, Yoeggs Nocciola, Danone Hipro Stracciatella, Pavesi Pavesini. Lunch: Pesoforma Snack con Cioccolato al Latte e Nocciole, Ponti Glassa di Aceto Balsamico, Alce Nero Cous Cous di Grano Duro Integrale, Almare Bastoncini di Surimi , Lofrese Cous Cous di 4 Legumi . Dinner: Fiorentini Gallette Veggie Mix, Santa Lucia Ricotta, Rima Benessere Pizza Rima Fit, Rovagnati Prosciutto Crudo Snello. Snacks/Other: Equilibra Barretta Protein 31% Low Sugar , Hero Marmellata Light Lamponi , MG Food Farina D’Avena Cereals Yummy Line, Delicius Burro di Arachidi, Aia Albume, All Supplements Coconut Flour, Danone Hipro Stracciatella, Emilia Cacao Amaro in Polvere. more...
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Losing 2.1 kg a Week
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kiakross90's Weight History
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