Weigh In record (no journal entry) for 12 April 2022
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85.4 kg
Lost so far: 25.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 45.35g | Prot: 66.45g | Carbs: 223.58g.
Breakfast: Kirschmarmelade, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Maasdamer (38g), Kaffee, Gut & Günstig Die Leichte Halbfettmargarine, Buko India, Dulano Kochschinken, Philadelphia Doppelrahmstufe (30g), Wasa Roggen Dünn. Lunch: Gut & Günstig Hähnchen Cordon Bleu, Knorr Rahmsoße, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Gut & Günstig Erbsen & Möhren. Snacks/Other: Blaubeeren, Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Bier, Kaffee. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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