linkelouitje's Journal, 12 Apr 22

Yesss alweer 2,1 kg eraf van de 4 vakantie kg
65.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
881 kcal Fat: 51.42g | Prot: 52.78g | Carbs: 48.72g.   Breakfast: Zwagerman Aspergeham, Vemondo Vegetarische Filet, Leev Kikker Erwten Wafels. Lunch: Gepelde Zonnebloempitten, Gekookt Ei, Tomaten, Lidl Ijsbergsla Naturel. Dinner: Lidl Zalmfilet met Huid, Kania Sojasaus, Puntpaprika, De Notenshop Kokosrasp, Milsani Roomboter, Zero Noodles Zero Noodles. Snacks/Other: Delicata Paaseitjes Melk, Alpro Amandelmelk Ongezoet. more...
1562 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.4 kg a Week

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linkelouitje's Weight History


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