Silviamato's Journal, 12 Apr 22

e finalmente qualcosa si muove!!!!
68.6 kg Lost so far: 4.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1316 kcal Fat: 46.10g | Prot: 52.29g | Carbs: 172.35g.   Lunch: Fragole, Panna da Montare, Arance, Frittata di Uova o Uovo Strapazzato con Verdure, Parmigiano (Grattugiato), Spinaci, Riso Integrale. Dinner: Supplì. more...
Losing 2.5 kg a Week

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Silviamato's Weight History


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