Nina007775's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

62.7 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1140 kcal

Fat: 35.09g | Prot: 74.82g | Carbs: 132.36g. Breakfast: Зеленый Чай, Сырники ПП. Lunch: Кофе с Молоком, SPAR Тартилья с Курицей и Овощами. Dinner: Зеленый Чай, Тольяттимолоко Сырок Творожный с Изюмом, Любятово Хлебцы с Отрубями. Snacks/Other: Груша, Ого Отруби Пшеничные, Любятово Хлебцы с Отрубями. more...

2456 kcal

Exercise: Sleeping - 7 hours, Mountain Biking - 2 hours, Resting - 15 hours. more...

Losing 0.4 kg a Week

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Nina007775's Journal, 12 Apr 22

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Nina007775's Weight History