Weigh In record (no journal entry) for 12 April 2022
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 40.07g | Prot: 44.68g | Carbs: 110.24g.
Breakfast: Belbake Gocce di Cioccolato , Nestlé Cheerios, Esselunga Mandorle Sgusciate, Milbona Skyr Lampone. Lunch: Olio Extra Vergine di Oliva, Piselli Cotti, After Eight Cioccolatini alla Menta, Frittata di Uova o Uovo Strapazzato con Verdure, Pane tipo Rosetta, Pasta in Bianco. Snacks/Other: Boschetti Mousse di Mela. more...
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Losing 4.2 kg a Week
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