Weigh In record (no journal entry) for 12 April 2022
|
115.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 39.24g | Prot: 41.47g | Carbs: 85.69g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker. Dinner: Jütro Letscho Ungarische Art, TiP Schweineschnitzel Paniert & Gebraten, McDonald's Pommes Frites (Klein), Lidl Gemischter Salat mit Dressing, REWE Honig Senf Dressing, Coop Lachs Carpaccio, Weißwein. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|