Weigh In record (no journal entry) for 12 April 2022
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80.8 kg
Lost so far: 41.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 44.54g | Prot: 195.32g | Carbs: 118.40g.
Breakfast: Star Nutrition Whey-80 Chocolate . Lunch: Lohmanders Bearnaisesås, Kronfågel Kyckling, Fried Potato Skins. Dinner: Kronfågel Kyckling, Sweet Potato . Snacks/Other: Marabou Premium 70% Cocoa , Njie ProPud Chocolate, Lindahls Kvarg Vanilj utan Tillsatt Socker, Lollipops, Green Tea, Gille Chokladdrömmar. more...
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Gaining 1.6 kg a Week
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