Weigh In record (no journal entry) for 12 April 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 55.98g | Prot: 37.09g | Carbs: 167.13g.
Breakfast: Scotti Risette Integrali, Vivo Meglio Avena Drink, Zuegg La Pasticcera Albicocche, Zucchero Semolato, Caffè Espresso, Le Vie del Grano Panini Tartaruga. Lunch: Pasta al Pesto. Dinner: Fagioli in Salsa di Pomodoro, Spinaci Cotti (da Freschi). more...
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Gaining 0.1 kg a Week
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ALE722020's Weight History
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