Weigh In record (no journal entry) for 12 April 2022
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95.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 59.69g | Prot: 58.18g | Carbs: 210.58g.
Breakfast: Pullman Bisnaguito, Café Brasileiro Café com Açúcar, Ovo. Lunch: Café com Leite e Açúcar, Italiany Pão de Alho. Dinner: Seara Filezinho de Peito (Sassami), Tomates Cereja, Brócolis Cozido, Couve Refogada. Snacks/Other: Farofa, Café Brasileiro Café com Açúcar, Cheetos Cheetos. more...
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Losing 0.4 kg a Week
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ajessyca's Weight History
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