Weigh In record (no journal entry) for 12 April 2022
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 64.96g | Prot: 68.94g | Carbs: 184.13g.
Breakfast: ABC Sambal Asli ABC, Golden Farm French Fries, Indocafe Coffeemix 3 in 1. Lunch: Tahu Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Ayam Goreng, Tahu Goreng, Tumis Kangkung, Sambal Goreng, Nasi Putih. Snacks/Other: Melon, Sosro Teh Botol Original, Maicih Basreng. more...
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Gaining 0.0 kg a Week
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imelda0813's Weight History
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