Weigh In record (no journal entry) for 12 April 2022
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.67g | Prot: 12.99g | Carbs: 42.42g.
Breakfast: Martabak Telur, Nasi Putih. more...
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Losing 0.9 kg a Week
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