Weigh In record (no journal entry) for 12 April 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 17.06g | Prot: 26.88g | Carbs: 72.56g.
Breakfast: Bawang Bombay Dimasak , Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Tortilla, Prenagen Prenagen Mommy. more...
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Losing 3.5 kg a Week
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Buldabeez's Weight History
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