Weigh In record (no journal entry) for 12 April 2022
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66.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 22.72g | Prot: 56.79g | Carbs: 76.24g.
Breakfast: Kurma, Pisang, Sari Roti Roti Tawar (1), Putih Telur Matang, Telur Rebus. Dinner: Pakcoy, Tomat, Cabai Merah atau Rawit, Tempe, Ikan Tongkol. Snacks/Other: Kue Nagasari, Kue Apem, Bakwan. more...
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Losing 2.1 kg a Week
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putri2644's Weight History
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