Weigh In record (no journal entry) for 11 April 2022
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 48.53g | Prot: 152.66g | Carbs: 282.50g.
Breakfast: Milanesa de Pollo, Alpura Crema, La Sierra Chilaquiles Rojos, Bolillo, Queso Fresco, Pechuga de Pollo a la Plancha, Arroz Blanco, Pan Dulce, Kirkland Signature Protein Bar Chocolate Brownie, Manzanas Gala. Lunch: Tortillas de Maíz, Pechuga de Pollo a la Plancha, Arroz Blanco. more...
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Gaining 0.1 kg a Week
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