Weigh In record (no journal entry) for 12 April 2022
|
52.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 27.76g | Prot: 51.71g | Carbs: 126.07g.
Breakfast: 계란후라이, 바나나, 딸기. Lunch: 외갓집 외갓집 송탄 서정리 부대찌개, 햇반 잡곡밥. Dinner: Post 아몬드후레이크, NOW Pea Protein. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|