carolinesouza0392's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

50.1 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

486 kcal

Fat: 17.22g | Prot: 22.34g | Carbs: 63.33g. Breakfast: Evolution Nutrition Termo Coffee, Dukan Panqueca com Farelo de Aveia, Banana Caturra. Lunch: Alface, Salada de Batata (Acompanhamento), Frango Grelhado, Carne de Porco Assada. Snacks/Other: Batavo Iogurte de Morango, Café. more...

479 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

steady weight

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carolinesouza0392's Journal, 11 Apr 22

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carolinesouza0392's Weight History