Weigh In record (no journal entry) for 11 April 2022
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41.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 31.65g | Prot: 30.51g | Carbs: 66.45g.
Lunch: Eismann Laugenbrötchen mit Gesalzener Butter, Berliner. Dinner: Weich Gekochtes Ei, Schärdinger Bergfex Hartkäse, Ostsee Fisch Sprotten, Kirschtomaten, REWE Getrocknete Tomaten in Öl, Pink Lady Äpfel, Aldi Trauben Kernlos, Erdbeeren, Quäse Protein. more...
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Losing 7 kg a Week
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Kataklysmus's Weight History
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