Weigh In record (no journal entry) for 29 March 2022
|
80.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 30.74g | Prot: 13.76g | Carbs: 63.19g.
Breakfast: Aceto Balsamico, Olio Extra Vergine di Oliva, Pane di Farro, Semi di Lino, Semi di Papavero, Semi di Chia, Avocado. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|