Weigh In record (no journal entry) for 30 March 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 52.73g | Prot: 38.39g | Carbs: 158.94g.
Breakfast: Lattebusche Yogurt Limoni, Misura Natura Ricca Cereali Antichi, Rigoni di Asiago Miele di Acacia, Tè Verde, Spremuta d'arancia, Spremuta di Pompelmo. Lunch: Parmigiano Reggiano Dop, Verze Cotte, Burro, Fontina Dop, Patata Bollita, Pizzoccheri, Salvia. more...
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Losing 0.7 kg a Week
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davide tomasi's Weight History
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