Weigh In record (no journal entry) for 01 April 2022
|
80.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 78.60g | Prot: 46.28g | Carbs: 129.26g.
Breakfast: Pane di Farro, Semi di Lino, Semi di Papavero, Semi di Chia, Avocado, Semi di Girasole Sbucciati. Lunch: Parmigiano Reggiano Dop, Verze Cotte, Burro, Fontina Dop, Patata Bollita, Pizzoccheri, Salvia. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|