Weigh In record (no journal entry) for 11 April 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 81.30g | Prot: 205.93g | Carbs: 280.95g.
Breakfast: Spremuta d'arancia, Fage Yogurt Greco Total 0%, Marmellata di Fragole, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Galbusera Cracker Magretti, Zucchine, Bonduelle Ceci al Vapore, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero . Dinner: Barilla Pasta, Migross Sugo Allo Scoglio, Pescanova Cuori di Filetto di Nasello. more...
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steady weight
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enricocortese97's Weight History
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