Weigh In record (no journal entry) for 11 April 2022
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 57.26g | Prot: 54.56g | Carbs: 136.52g.
Breakfast: Trader Joe's Brioche Buns. Lunch: Pepperidge Farm Goldfish Original Crackers, Lettuce, Tomatoes, Publix Egg Salad, Great Value Jumbo Hamburger Buns. Dinner: Stonewall Kitchen Sweet Basil Oil, Green String Beans, Kroger Pork Country Style Ribs. Snacks/Other: Pepperidge Farm Chessmen Cookies, Salsa, Tortilla Corn Chips. more...
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Gaining 6.4 kg a Week
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nessafly's Weight History
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