Weigh In record (no journal entry) for 11 April 2022
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73.5 kg
Lost so far: 2.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 46.11g | Prot: 50.83g | Carbs: 84.20g.
Breakfast: Кофе с Молоком, Сырники, Сливочное Масло, Столичный Хлеб Хлеб Здоровье, Бижан Сосиски Говяжьи , Сметана , Финик. Lunch: Манты с Тыквой. more...
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Losing 3.2 kg a Week
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Azeka_pp's Weight History
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