sofokl01's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

71.2 kg Lost so far: 3.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

1126 kcal

Fat: 45.20g | Prot: 43.90g | Carbs: 135.61g. Breakfast: Свитлогорье Сырок Творожный Глазированный, Варенье, Батон с Маслом, Чай с Сахаром. Lunch: Куриная Ножка, Овсяное Печенье, Хлеб, Картофель Отварной. Snacks/Other: Свитлогорье Сырок Творожный Глазированный. more...

299 kcal

Exercise: Breastfeeding - 2 hours, Apple Health - 22 hours. more...

Gaining 1.3 kg a Week

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sofokl01's Journal, 11 Apr 22

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