Weigh In record (no journal entry) for 11 April 2022
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 39.61g | Prot: 107.67g | Carbs: 110.69g.
Breakfast: Rigoni di Asiago Fiordifrutta Sambuco e Fiori di Sambuco, Latte Arborea Latte Alta Digeribilità senza Lattosio, Caffè (dalla Moca), Pane Integrale. Lunch: Findus Eglefino. Dinner: Vitello Magro, Olio Extra Vergine di Oliva, Esselunga Insalatina Lattughino Verde, Pomodori Ciliegini, Pane Integrale. Snacks/Other: Lindt Excellence 90% Cacao, Mirtilli, Kiwi, Mandorle. more...
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Losing 0.7 kg a Week
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