Weigh In record (no journal entry) for 11 April 2022
|
71.7 kg
Lost so far: 4.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 18.31g | Prot: 19.69g | Carbs: 98.57g.
Breakfast: Café com Leite e Açúcar. Lunch: Pepino (Descascado), Pimentão Verde, Purê de Batatas (Leite Integral e com Margarina), Arroz Parboilizado Cozido, Estrogonofe de Carne. Snacks/Other: Goiaba Vermelha, Kiwi. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|