Weigh In record (no journal entry) for 11 April 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 43.66g | Prot: 94.59g | Carbs: 95.64g.
Breakfast: Almendras, La Serenísima Leche Zero Lactosa, Avena Organica Avena Instantanea, Arándanos Agrios Secos (Endulzados), Naranjas. Lunch: Pata Muslo, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Almendras, Pan Integral de Centeno, Palta, Cormillot Mermelada Durazno sin Azucar, CasanCrem CasanCrem Light. more...
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Losing 0.2 kg a Week
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ElenaBenitez's Weight History
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