Aline Lataro de Souza's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

83 kg Lost so far: 5 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

957 kcal

Fat: 56.35g | Prot: 66.86g | Carbs: 44.81g. Breakfast: Chá (Infusão), Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Jasmine Granola Integral, Nestlé Iogurte Natural Integral. more...

2583 kcal

Exercise: Hiking - 40 minutes, Power Jump - 30 minutes, Sleeping - 7 hours and 1 minute, Resting - 15 hours and 49 minutes. more...

Gaining 2.3 kg a Week

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Aline Lataro de Souza's Weight History

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Aline Lataro de Souza's Journal, 11 Apr 22

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Aline Lataro de Souza's Weight History