Weigh In record (no journal entry) for 11 April 2022
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 54.95g | Prot: 65.06g | Carbs: 179.68g.
Breakfast: Wefood Ham Kakao Tozu, Doğa Evi Chia Tohumu, Eti Lifalif Yulaf Ezmesi, Altınkılıç Laktozsuz Kefir, Muz. Lunch: Simbat Sarı Leblebi, Tahsildaroğlu Kahvaltılık Lor Peyniri. Dinner: Pişmiş Brokoli (Taze Olandan). Snacks/Other: Simbat Sarı Leblebi. more...
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Losing 0.1 kg a Week
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 Comments
16 Apr 22 by member: sinеm🦊
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Teşekkür ederim tam 50yim diyebilmek çok güzel yaza kadar koruyacağım umarım😻
18 Apr 22 by member: -hypatia
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-hypatia's Weight History
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