Weigh In record (no journal entry) for 11 April 2022
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57.7 kg
Lost so far: 7.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 39.46g | Prot: 128.58g | Carbs: 123.93g.
Breakfast: Европа Грудка Тушки Птицы Копченая, Яйцо, Mission Deli Тортилья. Dinner: Винегрет без Масла, Котлеты кур. Snacks/Other: Optimum Nutrition Казеиновый Протеин, Parmalat Молоко 0,05%, Bombbar Topping Шоколадный Пудинг, Здравушка Творог 1%, Банан. more...
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Gaining 0.7 kg a Week
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tchukmaryova's Weight History
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