Weigh In record (no journal entry) for 11 April 2022
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55.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 64.69g | Prot: 63.61g | Carbs: 261.13g.
Breakfast: Chiquita Banana, Nature's Path Steel Cut Oats (Gluten Free), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chamomile Tea (Brewed), Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Lunch: Boar's Head Traditional Hummus, Paesana Marinara Sauce, Boar's Head Traditional Hummus, Barilla Angel Hair Pasta. Dinner: Cooked Spinach (from Canned), Mashed Potato made with Water (from Dry), Friendly's Premium Vanilla Ice Cream, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Swanson Organic Vegetable Broth, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Rice Noodles (Cooked) . Snacks/Other: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Wholly Guacamole Classic Guacamole, Toasted Rye Bread . more...
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Losing 3.2 kg a Week
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Toni2c14's Weight History
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