Weigh In record (no journal entry) for 11 April 2022
|
69.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 27.03g | Prot: 84.86g | Carbs: 64.28g.
Breakfast: Clara de Ovo, Ovo, Leite de Amêndoas, Vigor Requeijão Cremoso Light, Wickbold Pão 100% Integral Tradicional . Lunch: Brócolis, Filé de Frango Grelhado, Abobrinha Cozida, Mandioquinha. Snacks/Other: Macaron, Max Titanium 100% Whey Cookies & Cream, Vigor Leite de Amêndoas , Spartacus Nutrition Whey Femmina. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talitabriamonte's Weight History
|