Weigh In record (no journal entry) for 11 April 2022
|
70.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 44.24g | Prot: 97.86g | Carbs: 72.89g.
Breakfast: Egg, Peanut Butter, Milbona Queso Fresco Batido Melocotón y Maracuyá. Lunch: Eggplant, Cauliflower, Hacendado Garbanzos Cocidos, Mercadona Merluza Fresca. Dinner: Hacendado Garbanzos, Tomatoes, Carbonell Aceite de Oliva, Galbani Mozzarella Light, Mercadona Merluza Fresca. Snacks/Other: Croissant, Hacendado Yogur de Proteinas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|