Weigh In record (no journal entry) for 11 April 2022
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 36.03g | Prot: 44.02g | Carbs: 53.77g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Mulino Bianco Nastrine. Lunch: Pane tipo Rosetta Romana, Val Liona Prosciutto Crudo King’S, Olio Extravergine di Oliva Prod. Frantoio, Broccoletti. more...
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Gaining 0.7 kg a Week
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Aldo.Ceccobelli's Weight History
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