Weigh In record (no journal entry) for 11 April 2022
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76.3 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 49.10g | Prot: 71.35g | Carbs: 261.10g.
Dinner: Kuru Hurma, Banvit Piliç Salam, Beyaz Ekmek, Sütaş Eski Kaşar, Tam Yağlı Süt, Kellogg's Coco Pops, Lahmacun. more...
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Losing 1.4 kg a Week
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sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
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