Weigh In record (no journal entry) for 10 April 2022
|
67 kg
Lost so far: 0.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 38.00g | Prot: 69.31g | Carbs: 133.41g.
Breakfast: Jacobs Choco Cappuccino, Hähnchenbrustfilet, Exquisa Körniger Frischkäse Fitline 0,8%, Knäckebrot, Tomaten, Gurke (mit Schale). Lunch: K-Classic Hühner-Nudeltopf. Dinner: Rindfleisch, Kaufland Suppenfleisch Vom Rind, Baktat Weiße Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Passierte Tomaten. Snacks/Other: Schokoladentorte, Banane, Weintrauben. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylin0111's Weight History
|