Weigh In record (no journal entry) for 11 April 2022
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 59.58g | Prot: 140.92g | Carbs: 183.28g.
Breakfast: Arla Skyr Vanille, Oatly Havermelk, Kellogg's Special K. Lunch: AH Havermelk , Go Tan Sriracha Sauce, Aldi Tijger Volkorenbrood, Slankie Smeerkaas 20+, Mager Rundergehakt. Dinner: Maizena, Maggi Jus Naturel, AH Runder Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers). Snacks/Other: Body & Fit Whey Perfection, Gebakken Ei zonder Vet, Melkunie Protein Chocolate Shake, Banaan. more...
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Gaining 0.2 kg a Week
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Natasja071's Weight History
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