Weigh In record (no journal entry) for 11 April 2022
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68.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 44.82g | Prot: 79.47g | Carbs: 175.88g.
Breakfast: Pilos Sirni Namaz, PIKOK Panceta, Naše Zrno Mešani Ražani Hleb. Lunch: Zucchini , Kupus, Crni Luk, Sargarepa, Pileće Belo Meso Belo Meso, Golden Sun Basmati Rice. Dinner: Sondey Grandino Chocolate Chip Cookies. Snacks/Other: Moja Kravica Mleko 2.8%, Espresso Coffee. more...
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Losing 0.2 kg a Week
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alek0207983's Weight History
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