Weigh In record (no journal entry) for 11 April 2022
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50 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 34.72g | Prot: 63.21g | Carbs: 181.02g.
Breakfast: Alesto Mandorle Californiane , Sibamba Burro di Arachidi, Milbona Bevanda alla Mandorla senza Zuccheri, Grass Jelly, Panmonviso Fette Biscottate senza Zuccheri Aggiunti. Lunch: Primia Olive Verdi Denocciolate, La Molisana Pasta Integrale , OrtoRomi Cavolo Cappuccio, Primia Insalata Mista, Milk Fiocchi di Latte con Yogurt Light, Esselunga Cetriolo Barattiere. Dinner: Bennet Gallette di Riso , Zucchine, Bonduelle Falafel di Ceci Coccole, Patate Crude, Fonte INRAN. Snacks/Other: Imperatore Mela, Grenade Carb Killa Peanut Nutter. more...
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1826 kcal
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Exercise:
stepper - 1 hour, Ringfit - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ThePotatoGirl_'s Weight History
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