Weigh In record (no journal entry) for 11 April 2022
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94 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 81.94g | Prot: 96.53g | Carbs: 82.59g.
Breakfast: Вареное Яйцо, не Молоко Миндальное Молоко, Вязанка Сосиски Молокуши. Lunch: Куриные Голени с Кожей, Увелка Гречка . Dinner: Smart Cafe Грецкий Орех, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Snacks/Other: Protein Rex Chocolate Brownie. more...
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Gaining 0.2 kg a Week
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m4popova's Weight History
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