Weigh In record (no journal entry) for 11 April 2022
|
63.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 30.47g | Prot: 27.84g | Carbs: 52.48g.
Breakfast: Сироп, Творог 9%, Суп Овощной. Snacks/Other: Джаганнат Наполеон . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaokay's Weight History
|