Weigh In record (no journal entry) for 11 April 2022
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65.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 30.07g | Prot: 75.33g | Carbs: 92.72g.
Breakfast: Gekochtes Ei, Wasa Roggen Dünn, Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%. Lunch: Aldi Datteltomaten, Gurke (Geschält), Radieschen, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Weight Watchers Brotaufstrich, Mestemacher Bio Volles Korn. Dinner: REWE Beste Wahl Feinschmecker Sauerkraut, Purland Kasseler Lachs Geräuchert, Zum Kochen. Snacks/Other: Dr. Oetker High Protein Pudding - Salted Caramel, Getrocknete Pflaumen, Cappuccino, Corny Free Weiße Schoko. more...
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Gaining 0.7 kg a Week
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abarth mieze's Weight History
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