Weigh In record (no journal entry) for 11 April 2022
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129 kg
Lost so far: 9.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 30.27g | Prot: 29.11g | Carbs: 20.65g.
Breakfast: Паштет, Грибы (Консервированные, без Жидкости), Жареное Яйцо без Жира, Сосиски Венские, Mlekpol Сыр Гауда , Румянец Хлеб Бородинский с Семечками. more...
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Losing 2.1 kg a Week
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vodopaynovajulia's Weight History
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