Weigh In record (no journal entry) for 11 April 2022
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 27.26g | Prot: 39.18g | Carbs: 140.44g.
Breakfast: Gurka (med Skal), Apelsiner, Norrmejerier Norrgott Mellan, Arboga Leverpastej, Pågen Lingongrova (40g), Wasa Delikatess Knäckebröd, Norrmejerier Filmjölk. Lunch: Alpro Sojamjölk Osötad, ICA Basic Äppelmos, Havregrynsgröt. Dinner: Apelsiner, Böngryta. more...
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Losing 1.8 kg a Week
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