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SophieBerneiseHoullier
Journal
11 Apr 22
SophieBerneiseHoullier's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
109.1 kg
Lost so far:
17.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
1538 kcal
Fat: 77.54g | Prot: 59.94g | Carbs: 150.41g.
Breakfast:
Café au Lait.
Lunch:
Carrefour Endives au Jambon , Soupe à l'oignon.
Dinner:
Gratin de Pâtes.
Snacks/Other:
Café au Lait, Tante Odile Gaufres Moelleuses, Pomme.
more...
2830 kcal
Exercise:
Ironing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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SophieBerneiseHoullier's Weight History
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