Weigh In record (no journal entry) for 11 April 2022
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46.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 44.21g | Prot: 101.37g | Carbs: 186.77g.
Breakfast: Berries, Corn Flakes. Dinner: Tomato Chili Sauce (Low Sodium, Bottled) , Cooked Fish, White Rice, Whole Milk, Presweetened Leaf Tea with Sugar, Noodles (Fat Added in Cooking), Pink Salmon (Cooked, Dry Heat) , Cos or Romaine Lettuce , Cos or Romaine Lettuce . more...
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Losing 1.4 kg a Week
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principessa_haruhi's Weight History
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