Weigh In record (no journal entry) for 11 April 2022
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34.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 20.43g | Prot: 56.91g | Carbs: 110.98g.
Breakfast: Apel Fuji, Pepaya, Ikan Tongkol Goreng, Nasi Putih. Dinner: Mygluta, Alfamart Ikan Pindang, Nasi Putih. more...
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Losing 1.8 kg a Week
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niningnovia's Weight History
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