IzzyT260's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
85.1 kg Lost so far: 3.6 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1580 kcal Fat: 69.10g | Prot: 59.00g | Carbs: 171.00g.   Breakfast: Kind Breakfast Protein Dark Chocolate Cocoa. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Tuna. Snacks/Other: Malt-O-Meal Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa, Kroger Vitamin D Whole Milk. more...
2102 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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IzzyT260's Weight History


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