Weigh In record (no journal entry) for 10 April 2022
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85.1 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 69.10g | Prot: 59.00g | Carbs: 171.00g.
Breakfast: Kind Breakfast Protein Dark Chocolate Cocoa. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Tuna. Snacks/Other: Malt-O-Meal Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa, Kroger Vitamin D Whole Milk. more...
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Losing 1.0 kg a Week
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IzzyT260's Weight History
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